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Balance Your ROOT Chakra

Balance Your ROOT Chakra Focus today is on the colour red, the root chakra in your body, located at the base if spine. This is your foundation & yo family, and how you relate to them. If you need to find new people in your life and your family are not part of your...

Fresh Mint and catnip plants available!

Mint, or catnip for sale..grown with natural soul no pesticides!! $2.00 for a plant or bag of fresh mint. Make tea, great for many stomach issues. Catnip great for cats, and we like it  steeped in  a  tea, quite a relaxing tea!  We sell the as well..with a carrier,...
Take care of your eyes

Take care of your eyes

So many of us take our eyes for granted.  We enjoy seeing colors in our gardens, and in our home and on our travels. Do you know that the lights from computer screens can harm your eyes? If you choose to use a computer or mobile phone, it is good to know there are...
Listen to Karen on Wellness Radio Show

Listen to Karen on Wellness Radio Show

January 8, 2020 by My Soul Balance in Events, Healing, News   Karen was invited to be interviewed for a series of radio shows on CHYM FM 96.7. Listen in as host Sandra Crofford and Karen Egoff discussed different aspects of Wellness, from Diet to Vitamin & Mineral...
Many Orthopedic Surgeries Don’t Work

Many Orthopedic Surgeries Don’t Work

Many Orthopedic Surgeries Don’t Work Todd Hargrove, United States Unlike drugs, orthopedic surgeries can be sold to the public before they undergo any rigorous testing to ensure they are safe and effective. Thus, millions of surgeries for knee, shoulder, and back pain...
Hip Arthroscopy for FAI Syndrome in Athletes

Hip Arthroscopy for FAI Syndrome in Athletes

Hip Arthroscopy for FAI Syndrome in Athletes Lasse Ishoi – Physiotherapist,  Copenhagen, Denmark …Is it a one-way ticket back to preinjury sport and optimal performance? We recently published a paper in the American Journal of Sports Medicine entitled “Return to...
PCL Injury and Reconstruction

PCL Injury and Reconstruction

PCL Injury and Reconstruction Dr Howard Luks – Orthopedic Surgeon,  New York, United States The posterior cruciate ligament, or PCL, is the strongest ligament in the knee. The PCL is the stronger cousin to the ACL which most people have heard of.  While...
Neurofatigue: Why am I so tired?

Neurofatigue: Why am I so tired?

Neurofatigue: Why am I so tired? The reason behind concussion and persistent fatigue One of the main symptoms people seem to struggle with after sustaining a concussion is ‘neurofatigue’. That feeling you get when even after a good night’s sleep you can’t seem to...
Plantar fasciopathy (AKA plantar fasciitis)

Plantar fasciopathy (AKA plantar fasciitis)

Plantar Fasciopathy (AKA plantar fasciitis) This is a blog by @MichaelRathleff With an introduction by Tom Goom @TomGoom Originally posted on the Running Physio blog – enjoy! Plantar fasciopathy can be a nuisance to treat and, to date, we’ve had little high quality...
Exercises for Medial Tibial Stress Syndrome

Exercises for Medial Tibial Stress Syndrome

Exercises for Medial Tibial Stress Syndrome (AKA ‘Shin Splints’) Blog post by Tom Goom – Physiotherapist  United Kingdom It’s easy to talk generally with rehab, ‘strengthen x,y and z’, improve movement control etc but we don’t often expand on what...