by karenegoff | Jul 8, 2020 | Health & Wellness
Balance Your ROOT Chakra Focus today is on the colour red, the root chakra in your body, located at the base if spine. This is your foundation & yo family, and how you relate to them. If you need to find new people in your life and your family are not part of your...
by karenegoff | Jun 30, 2020 | Holistic Health
Mint, or catnip for sale..grown with natural soul no pesticides!! $2.00 for a plant or bag of fresh mint. Make tea, great for many stomach issues. Catnip great for cats, and we like it steeped in a tea, quite a relaxing tea! We sell the as well..with a carrier,...
by karenegoff | Jun 23, 2020 | Uncategorized
As the Pandemic restrictions are being eased we are pleased to announce we are able to offer our clients an outdoor, fully screened room in our quiet yard for their Reiki, Cranial Sacral and Bowen Session experience. We are all following the safety guidelines as set...
by karenegoff | Jun 16, 2020 | Uncategorized
Yoga In The Chair Goes Outdoors in West Galt: Bring a folding chair and a scarf for leg extension for yoga in the chair (standing or mat options) Are you looking to get back to a routine of stretching and feel the need to join a class? Come out to Yoga outdoors with...
by karenegoff | Jun 8, 2020 | Uncategorized
Join us for a weekly yoga class, on line Wednesday at 11 15 am for 30 min. This class is for all levels of yoga and fitness level. Yoga in the chair, standing or the mat, it works for all styles of yoga. More details and join in! Main focus with be on...
by karenegoff | May 28, 2020 | Health & Wellness
So many of us take our eyes for granted. We enjoy seeing colors in our gardens, and in our home and on our travels. Do you know that the lights from computer screens can harm your eyes? If you choose to use a computer or mobile phone, it is good to know there are...
by karenegoff | May 26, 2020 | Health & Wellness
January 8, 2020 by My Soul Balance in Events, Healing, News Karen was invited to be interviewed for a series of radio shows on CHYM FM 96.7. Listen in as host Sandra Crofford and Karen Egoff discussed different aspects of Wellness, from Diet to Vitamin & Mineral...
